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Happy Birthday to Me!

11/3/2013

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Today is my birthday and this post is going to be a little different. It will be brief because sometimes good health is about taking small breaks, being present in the moment and gratitude. I’m taking a small break today from writing a content-based post.

I’ve been present in the moment all day today. I love birthdays and don’t want to miss any part of my special day that comes around only once each year!

I’m grateful for many, many things. I’m grateful that I get an extra hour for my birthday today because of the time change! I’m grateful that one of my very best friends gave birth to a healthy baby boy today! I’m grateful for my amazing boyfriend! I’m grateful for my wonderful family and my “other mother”, who I got to spend the whole afternoon with! I’m grateful for my good health! I’m grateful for all my friends and all the birthday wishes I received! I’m grateful for my dogs and their wagging tails! I’m grateful for a Mighty Met weekend! I’m grateful that this day has been so special! I’m grateful for all my blessings! And I’m grateful to you for reading my posts!
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    Terri Quenzer, PhD

    Terri has a passion for good health and for helping others find happiness in themselves through better health! Through her scientific and life experiences, her goal is to help you reach your healthy goals!

    ​Be The Healthy U!: nominated for San Diego's Best Nutrition/Cooking Classes of 2016!

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