This is the sauce that Karen and Ellie prepared when we did the Nutritional Makeover at Karen's house. Watch the video on the home page to hear what Karen and Ellie have to say about it! This sauce is delicious! It's creaminess and richness comes from raw cashews and it rivals it's dairy-based cousin in richness and in taste, while missing out on all the saturated fat and cholesterol, making it a much healthier choice! I found this recipe on YouTube posted by Mahalodotcom and I added a couple of my own variations.
About the Recipes
All recipes posted here showcase how amazing whole, plant-based foods can taste! I love to play with ingredients, so most of these recipes are my own originals or variations on a published recipe. I have tried all recipes posted and give credit to the creators of those that are not mine. These recipes are all gluten-free unless otherwise noted, in which case gluten-free alternatives are presented. I use lite coconut milk that comes in a can with nothing added except water (no added sugar). Be adventurous, have fun, and give these recipes a try!