Be The Healthy U Recipes

Roasted Red Pepper Hummus

8/31/2013

Hummus is one of my favorite spreads, and this is one of my favorite recipes because of the incredible sweetness and flavor that the roasted red pepper adds to the hummus! I started with the Roasted Red Pepper Hummus recipe out of the Vitamix Recipe Book, and I substituted water for the olive oil because I think there's enough fat from the sesame seeds. The result is a lighter hummus with no oil slick on top! Hummus can be used as a dip for vegetables or a spread on sandwiches, wraps, flat bread, crackers, or chips.

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About the Recipes

All recipes posted here showcase how amazing whole, plant-based foods can taste! I love to play with ingredients, so most of these recipes are my own originals or variations on a published recipe. I have tried all recipes posted and give credit to the creators of those that are not mine. These recipes are all gluten-free unless otherwise noted, in which case gluten-free alternatives are presented. I use lite coconut milk that comes in a can with nothing added except water (no added sugar). Be adventurous, have fun, and give these recipes a try!

Roasted Red Pepper Hummus

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