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This tasty treat is not only crunchy and delicious, it's also loaded with nutrients! Of course it is, it's kale! Enjoy it by itself as a snack or for lunch along side your favorite sandwich. No matter how you enjoy your kale chips, I'll bet you can't eat just one!
Ingredients:
Preparation:
- 1 bunch of kale or other dark leafy greens (collard or mustard) stripped from the stem and torn into 2- to 3-inch pieces
- 1 10 oz. bag of pre-cut kale
- 1 tsp extra-virgin olive oil
- Sea salt or seasoned salt and freshly ground pepper to taste
- Garlic salt or your favorite seasoning (optional)
Preparation:
- Preheat the oven to 350 ˚F.
- Wash and thoroughly dry kale in a salad spinner.
- Place the kale, olive oil, salt, and pepper into a large bowl and toss until thoroughly coated (season lightly as seasonings will be concentrated when kale is crisp)
- Spread the kale evenly on rimmed baking sheets.
- Bake for 15-20 minutes until edges are brown and not burned