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Sweet & Savory Quinoa Salad

6/9/2016

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This amazingly colorful, flavorful, and filling salad makes a great meal or side dish.
Ingredients:
  • 1 cup cooked quinoa
  • 2 cups arugula or mixed greens
  • 1 can black beans or chickpeas (or 1 cup cooked beans)
  • ¼ red onion, minced
  • ½ cup broccoli florets
  • ½ red, orange, or yellow bell pepper, finely diced
  • 3-4 baby carrots, sliced
  • 1 jalapeno, diced (optional)
  • ½ cup cherry tomatoes, quartered
  • 1 avocado, cut into ½” cubes
  • 2 tablespoons raisins
  • 2 tablespoons pitted Kalamata olives, quartered
  • 2 tablespoons slivered almonds or pepitas (pumpkin seeds), toasted
  • ¼ cup Champagne vinaigrette (see recipe below)
  • Sea salt to taste
  • Fresh ground pepper to taste
 
Preparation:
  1. Prepare the quinoa according to package directions, then let cool.
  2. Combine all ingredients except salt and pepper into a large mixing bowl and toss until well mixed (add more vinaigrette if needed).
  3. Season to taste with sea salt and pepper and toss to mix.
Makes 2 main servings or 4 side servings.
 

​Oil-Free Champagne Dijon Vinaigrette

Ingredients:
  • 1 small shallot, minced
  • 2 tablespoons Dijon mustard
  • ¼ cup champagne vinegar (substitute white wine or rice vinegar)
  • 1 lemon or lime, juiced
  • 1 tablespoon pure maple syrup
  • sea salt and fresh ground pepper to taste
 
Preparation:
  1. Whisk together all ingredients in a large bowl until emulsified or puree in a blender or food processor.
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    About the Recipes

    All recipes posted here showcase how amazing whole, plant-based foods can taste! I love to play with ingredients, so most of these recipes are my own originals or variations on a published recipe. I have tried all recipes posted and give credit to the creators of those that are not mine. These recipes are all gluten-free unless otherwise noted, in which case gluten-free alternatives are presented. I use lite coconut milk that comes in a can with nothing added except water (no added sugar). Be adventurous, have fun, and give these recipes a try!

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