- 2 frozen bananas
- 1 cup fresh or frozen mango
- 1 hand full of fresh cilantro
- 1-2 cups of coconut water, water, or coconut milk
- Combine all of your ingredients except for the liquids in the blender
- Blend on high until smooth
- Start off with 1 cup of water and add liquid as necessary to reach desired consistency.
5 Rawesome Facts About this Smoothie:
- Detoxes heavy metals from the blood.
- Cilantro helps to naturally combat PMS symptoms.
- Mango can help clear pores.
- Bananas are a natural mood booster – they contain tryptophan which triggers a serotonin release in the brain.
- Coconut water is very similar to our own blood plasma and replenished the body with electrolytes!